Diana Safta

I am an active Psychologist, with a Masters in Clinical Psychology. I have the experience of different psychological approaches - Cognitive Behavioural Therapy, Schema Therapy (individual, on children and adolescents, on couples, etc), Systemic Therapy, and also the experience of dozens of courses, workshops, retreats on shamanic practices, silent retreats on mindfulness, meditations and books,  as I am a "learning addict".

So, all that experience is now brought with openness, kindness, and compassion, developed in my personal work, in every session of therapy with each person I have the chance to connect with. After having an interesting career in the art world, I started to understand that I was suffering profoundly and didn't find any meaning in my life, and after my divorce, I started to look deeper into my own pain and to begin my personal journey in many different forms of therapy. I became aware of my childhood traumas, which were still very vivid in me and influencing all the decisions I was making in my life.

With Compassionate Inquiry I had the opportunity to go to a very deep level of trauma and to release old coping mechanisms and habits and to heal myself in a more profound state, after being in psychotherapy for more than 8 years. I am still practicing my own therapy, extensively and intensively, as I consider this process to be a commitment to yourself in order to heal and to grow. Compassionate Inquiry took me to a different level of consciousness and I love practicing the embodiment, feeling connected with myself, and with the people open to experience therapy sessions.

I offer sessions online via Zoom and in-person in Bucharest, Romania, and look forward to working with you.