Jo Colville

I trained as a psychotherapeutic counsellor responding to my own trauma and in support of my healing.  On this journey I became aware that healing is more accessible if we understand the mind, body, heart, soul connection.  So, I trained in mind body education, yoga, meditation, holistic human development and visited India twice to deepen this connection.  Then I came across Gabor and his Compassionate Inquiry approach.  If we can experience our thoughts, feelings, emotions, beliefs in our body, get better at feeling vs feeling better and thus transform our relationship with ourselves, the world around us changes too.  I believe the most important relationship we will ever have is with ourselves.  I aim to work in relationship with my clients to support the creation of new choices available in the now, to support my clients to choose to  respond, not react and to ultimately become their own best friends.