Contact Details
Liz Kirby
I love reconnecting people back to who it is they truly are and not who it is they think they ‘should be’. I'm passionate about therapy because it's through self-awareness and really knowing how to feel our emotions and offer ourselves compassion, that we begin to heal our past hurts, change our patterns, get to know ourselves, and ultimately change the course of our lives.
I enjoy working with perfectionists (having been one myself) as well as people experiencing anxiety, addictions, emotional and binge eating, stress, fear of failure, low self-esteem, and the self-professed ‘self-help junkie’ who believes that they are broken and need fixing.
I work holistically, combining coaching with therapy, using a range of tools including Acceptance and Commitment Therapy (ACT), Positive Psychology, Compassionate Inquiry, Cognitive Behavioural Therapy (CBT), Narrative Therapy and Coaching tools.
I really look forward to connecting with you, either in person or via zoom.
Practitioner Info
Languages Spoken
English
Other Certified Training
Social Work Degree
Certified Coach with Integral Coaching Canada
ESDM Play Therapist
Primary School Teacher
Certified Coach with Integral Coaching Canada
ESDM Play Therapist
Primary School Teacher
Profession
Life Coach
Specialties
Addiction
Anxiety
Eating disorders
Location
Contact Information
Address
Sydney NSW, Australia
Website
Contact Practitioner
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Executive Coach
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Psychotherapist
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Mental Health Professional
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Registered Social Worker
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Somatic Therapist