I experienced parenting as the hardest and most worthwhile journey I have travelled. Hardest, as there are so many roadblocks in raising a compassionate and responsible human being; most worthwhile as the parent-child relationship can be deeply joyful and meaningful.

My intention in supporting parents is to help them:

      1. Become aware past conditioning influences present parenting choices,

      2. Connect to your wise parent self,

      3. Cultivate authentic presence with your children

The foundation of my coaching is based on Nonviolent Communication, mindfulness, and self-compassion practices from Kristin Neff & Chris Germer’s Mindful Self-Compassion program, yogic breathing practices, and of course, Compassionate Inquiry.